Back to Basics: The Simple GTD® Habit That Lowers Anxiety
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Back to Basics: The Simple GTD® Habit That Lowers Anxiety
Sometimes the simplest GTD® tools can make the biggest difference, especially when anxiety takes over.Julie Ireland tells the story of a friend recovering from surgery who felt overwhelmed by worry. She helped her do a Mind Sweep, writing down everything on her mind. In just 15 minutes, the tension started to fade.🎥 Watch the full video to ...
1 month ago
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