leg exercise #remix #funk #music #phonk #motivation #shorts #fitnessmotivation #fitness #workout
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leg exercise #remix #funk #music #phonk #motivation #shorts #fitne…
1 month ago
YouTubeNkGymZone5797
Activate The Funk - Full Body Strength With Just a Band
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Funk Roberts on Instagram: "24 minutes. 4 techniques. 2 crazy Brothers. 1 mission — GET IT DONE. 💪 Just wrapped up a Swole & Shredded Hybrid Workout with my guy @BillyFeatherstone — offset training, isometrics, unilateral work, and slow eccentrics all packed into 24 minutes of muscle-building mayhem. And in true Brotherhood fashion… when we hit the final round, instead of calling it a day, we looked at each other and said — “Let’s do the harder version of offset dumbbell burpees.” &#x1f6
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Funk Roberts on Instagram: "24 minutes. 4 techniques. 2 crazy Bro…
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TOTAL BODY FUNCTIONAL WORKOUT | Functional Movement Pattern Exercise
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7516831612831599880
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TikTok
Best Gym Membership & Personal Training Promo in Penang
Best Gym Membership & Personal Training Promo in Penang
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TikToksevenstargympenang
Funk Roberts on Instagram: "Burn stubborn fat, build muscle, and boost overall strength with this powerful full-body workout—no equipment needed!  INSTRUCTIONS: ✅ Perform each exercise for 40 seconds ✅ Rest for 20 seconds ✅ Complete 3 rounds GET IT DONE!   Check out my BEST workout programs here: www.over40alpha.com #funkrobertsfitness #MenOver40Fitness #StrengthTraining #HomeWorkout #MetabolicTraining #Over40Alpha"
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