169K views · 2.4K reactions |  Underhand Cable Front Raise – Front Delts with Precision!  Using a supinated (underhand) grip targets the anterior deltoids while reducing trap involvement for cleaner isolation.  Great for shoulder definition, control, and balanced growth. Keep it smooth. Keep it strict. #UnderhandFrontRaise #AnteriorDelts #CableShoulderWorkout #3DShoulders | Bodyfitness GYM | Facebook
0:14
169K views · 2.4K reactions |  Underhand Cable Front Raise – Fr…
82.3K views3 weeks ago
FacebookBodyfitness GYM
Do These Shoulder Moves Instead of Front Raises | Men’s Health Muscle
5:04
Do These Shoulder Moves Instead of Front Raises | Men’s Health Mu…
Apr 15, 2022
Men's HealthJeff Tomko
Dumbbell Front Raise: Muscles Worked & Workout Benefits
Dumbbell Front Raise: Muscles Worked & Workout Benefits
Mar 11, 2022
swolverine.com
Plate Front Raise | Big Shoulder Workout | Front Delts Activation
0:17
Plate Front Raise | Big Shoulder Workout | Front Delts Activation
4 views2 months ago
YouTubeKenechukwu Joshua
Effective Shoulder Training: Tips and Exercises
Effective Shoulder Training: Tips and Exercises
6.4M viewsMar 7, 2023
TikTokjoshuaoguntuase
Dumbbell Front Lateral Raise Demonstration For Beginners - Shoulder Exercise For Bigger Front Delts
0:13
Dumbbell Front Lateral Raise Demonstration For Beginners - Sh…
289 viewsSep 9, 2023
YouTubeTHE HUNGRY ELITE
Effective Shoulder Muscle Group Exercises for Width and Definition
Effective Shoulder Muscle Group Exercises for Width and Definition
1.6M viewsMar 24, 2023
TikTokvalon.jon
1:08
Front Plate Raise
608.1K viewsMar 10, 2014
YouTubeBroser Built
1:42
How To: Dumbbell Bent-Over Raise
4.4M viewsApr 24, 2010
YouTubeScottHermanFitness
1:54
Dumbbell Front Lateral Raise
256.6K viewsJul 11, 2013
YouTubepunchsupplements
0:42
Seated Dumbbell Front Raise
292.7K viewsJun 25, 2013
YouTubeChadMollickDotCom
0:29
Dumbbell Y Raise on Incline Bench
194.3K viewsNov 18, 2015
YouTubeSTRONG ATHLETE
5:40
The FASTEST Way to Bigger Rear Delts!
2.7M viewsMay 30, 2019
YouTubeATHLEAN-X™
0:18
Dumbbell Alternating Front Raise
65.9K viewsJul 22, 2019
YouTubeFITTR
0:25
Dumbbell Lateral to Front Raises
203.7K viewsMar 3, 2008
YouTuberealjockdotcom
1:28
How to Do Front Raises
528.7K viewsJul 1, 2009
YouTubeLIVESTRONG
1:39
Front Raise With Plates
26.8K viewsAug 31, 2017
YouTubeInstructionalfitness
1:13
How to Do Lateral Raise
2.1M viewsJul 1, 2009
YouTubeLIVESTRONG
1:51
How to Do Arm Raises
726.5K viewsJul 1, 2009
YouTubeLIVESTRONG
0:54
Standing Rear Delt Dumbbell Raise
662.1K viewsJun 25, 2013
YouTubeChadMollickDotCom
1:10
How to Do Rear Lateral Raise
930.8K viewsJul 1, 2009
YouTubeLIVESTRONG
0:46
Dumbbell Front Raise - Shoulders Exercise
174.9K viewsFeb 6, 2015
YouTubeMyTraining App
6:27
How To Do Lateral Raises - Build Your Shoulders
2.7M viewsMay 21, 2019
YouTubeErin Stern
5:19
How To Do A PROPER Dumbbell Rear Delt Fly
720K viewsJun 27, 2017
YouTubeMind Pump TV
7:48
Can’t Get Bigger, Wider Delts? Just Do THIS!!
3M viewsAug 4, 2019
YouTubeATHLEAN-X™
1:25
How To Do REAR DELT Reverse Barbell Raises
13.3K viewsFeb 1, 2020
YouTubeBarbells & Burgers
10:09
How To Build Massive Rear Delts Ft. BEN PAKULSKI
573.4K viewsMar 5, 2020
YouTubeMike Thurston
1:36
Dumbbell Rear Delt Flye - The Proper Lift - BPI Sports
1.9M viewsDec 23, 2014
YouTubeBPI Sports
1:59
Instructional Fitness - Dumbbell Front Raises
744.1K viewsFeb 17, 2009
YouTubeInstructionalfitness
4:48
How To Do The Front Raise With Dumbbells OR Kettlebells
147.2K viewsDec 13, 2019
YouTubeFit Father Project - Fitness For Busy Fathers
See more videos
Static thumbnail place holder