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Ever heard of forest bathing? Forest bathing originates from the Japanese term shinrin-yoku and translates to “forest bath”. But how does one bathe in an ecosystem? By opening our senses, and taking in the atmosphere of our surroundings. Why not take a moment and practice some virtual prairie bathing? | Fort Worth Nature Center & Refuge
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WATCH: Forest bathing, or forest therapy, is a meditative experience that involves spending time in nature. Find out what effect it has on those who practise it. Read more: https://tdy.sg/49epIIu | TODAY
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