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Justin Farina on Instagram: "Tour De SkiErg/5k prep session 20x 0:20/rest 0:40 DF 99 I stepped away from the ergs for a while. Not because I didn’t love the work — but because the relationship stopped being healthy. At a certain point, the margins for improvement were razor thin. Every workout felt like chasing something I should be able to do, instead of something I wanted to do. Layer on top some heavy stress at home, and the thing that used to bring me purpose, clarity, and confidence… stoppe
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Instagramgarageathlete
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