How To Do A Dumbbell Step Up
0:16
YouTubePureGym
How To Do A Dumbbell Step Up
Step ups are a lower body exercise which strengthens almost every muscle in your lower body, particularly your glutes, quads, and hamstrings. As a unilateral exercise, these are great for evening out imbalances between the two sides. Watch how to do a dumbbell step up in our video. 1. Stand in front of the step or plyo box with your feet hip ...
219.4K viewsMar 23, 2022
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