Smart Squatting - How to Squat Everyday and Avoid Injuries
1:06
YouTubeWild Warrior Nutrition
Smart Squatting - How to Squat Everyday and Avoid Injuries
In this video, we're going to explore the concept of smart squatting and how you can incorporate it into your daily fitness regimen without risking injury. Squatting is an essential leg exercise that can be done every day, but only if you're doing it correctly. Cory Gregory, a renowned fitness expert, advocates for squatting every day as part ...
2.4K views6 months ago
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