FLEXIBILITY STRETCH FOR BEGINNERS | 21 Day Challenge (Daily Routine for the Inflexible)
21:52
YouTubeDaniela Suarez
FLEXIBILITY STRETCH FOR BEGINNERS | 21 Day Challenge (Daily Routine for the Inflexible)
Want to get flexible ? I got youu! My favourite stretches for beginners are in this daily FLEXIBILITY routine and I challenge to do it for the next 21 days! If you are inflexible or would really want to improve your flexibility, this stretching routine is for you! These flexibility stretches are going to help you increase your mobility during ...
3.8M viewsJan 15, 2021
Desafio Stretches Results
Skills can grow fast. Knowledge can expand quickly. Identity can’t. Self-concept updates slowly, and until it stretches, results keep hitting an invisible limit. This isn’t lack of effort — it’s identity lagging behind possibility. ✨ #manifestation #identityshift #growth #goldenfrequency | Golden Frequency
0:17
Skills can grow fast. Knowledge can expand quickly. Identity can’t. Self-concept updates slowly, and until it stretches, results keep hitting an invisible limit. This isn’t lack of effort — it’s identity lagging behind possibility. ✨ #manifestation #identityshift #growth #goldenfrequency | Golden Frequency
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