Derealization is a type of dissociative symptom where the external world feels unreal, distant, or distorted. People experiencing derealization often describe feeling like they’re in a dream, a movie, or like there’s a fog or glass wall separating them from reality. The world may look flat, colorless, or artificial. It’s important to note: \t•\tPeople with derealization usually know that their perception is altered — they don’t believe the world actually changed, which distinguishes it from psyc
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Derealization is a type of dissociative symptom where the external world feels unreal, distant, or distorted. People experiencing derealization often describe feeling like they’re
⃟ percadicts(@lean26510). sunet original - tonilk_. Derealization is a type of dissociative symptom where the external world feels unreal, distant, or distorted. People experiencing derealization often describe feeling like they’re in a dream, a movie, or like there’s a fog or glass wall separating them from reality. The world may look ...
7.1K viewsApr 4, 2025
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Mental Notes on Instagram: "Derealization explained 👇 Derealization is a mental state where the world feels unreal or distant, even though you know it’s real. Colors may look flat, sounds feel muted, and surroundings can seem dreamlike or artificial. It’s not losing touch with reality. It’s your nervous system in defense mode. This often happens during high stress, anxiety, or panic. When the brain feels overwhelmed, it creates emotional distance as protection. The body is present, but the mind
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