Achieve the perfect squat and unlock full body benefits with The DB Method. Access strength, cardio and full body workouts at home. | The DB Method
0:42
Achieve the perfect squat and unlock full body benefits with The DB Method. Access strength, cardio and full body workouts at home. | The DB Method
350.9K viewsOct 5, 2020
FacebookThe DB Method
You deserve nothing BUTT love! Make your workouts work for you with The DB Method - a high-intensity, low-impact, full-body home workout machine. Safely tone, tighten & lift your body’s biggest muscle group in just 10 minutes a day! | The DB Method
0:10
You deserve nothing BUTT love! Make your workouts work for you with The DB Method - a high-intensity, low-impact, full-body home workout machine. Safely tone, tighten & lift your body’s biggest muscle group in just 10 minutes a day! | The DB Method
430.7K viewsJan 26, 2021
FacebookThe DB Method
"I love the DB Method machine! I use it 3-5 times a week to tone and tighten my legs & glutes between my heavy lifts! It’s also such a great way to activate my glutes before any workout." | The DB Method
0:15
"I love the DB Method machine! I use it 3-5 times a week to tone and tighten my legs & glutes between my heavy lifts! It’s also such a great way to activate my glutes before any workout." | The DB Method
335.8K viewsMay 6, 2022
FacebookThe DB Method
Mastering The DB Method: Tips from @allegraparis
0:25
Mastering The DB Method: Tips from @allegraparis
53.2K viewsNov 21, 2022
TikTokthedbmethod
The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. | The DB Method
0:31
The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. | The DB Method
3.1M viewsDec 12, 2017
FacebookThe DB Method
“Here’s a quick and easy workout that you can do at home, with the DB method machine. You can do this as a 5 minute leg day warm up, or go for the full 10 minutes” — @gracefit101 | The DB Method
0:59
“Here’s a quick and easy workout that you can do at home, with the DB method machine. You can do this as a 5 minute leg day warm up, or go for the full 10 minutes” — @gracefit101 | The DB Method
3.7K viewsNov 5, 2023
FacebookThe DB Method
Ab Workout on the DB: Keep your arms straight and push down the seat engaging the abdominals. Cc @arbirdbrains | The DB Method
0:05
Ab Workout on the DB: Keep your arms straight and push down the seat engaging the abdominals. Cc @arbirdbrains | The DB Method
7.6K viewsJan 16, 2018
FacebookThe DB Method
0:17
Combines form, movement, and tension for total body engagement. | The DB Method
20M viewsFeb 22, 2023
FacebookThe DB Method
0:13
Strengthens the muscles around the knee joint. Only Available at www.theDBMethod.com | The DB Method
37.3M viewsSep 2, 2022
FacebookThe DB Method
0:11
Looking to burn some extra calories and pump up your heart rate while you tone, tighten, and lift? Try The DB Method classic "Cardio Sculpt" workout, reimagined and perfected only in The DB Method App. | The DB Method
8.8K viewsJan 10, 2021
FacebookThe DB Method
10:41
Cardio Sculpt Workout
207.9K viewsJan 2, 2019
YouTubeThe DB Method
1:26
Seated AB crunches tutorial with The DB Method
18.3K viewsApr 16, 2018
YouTubeThe DB Method
10:56
10 Minute Tone
438.2K viewsOct 15, 2019
YouTubeThe DB Method
29:40
30-Minute Cardio HIIT Workout
1.7M viewsMay 10, 2020
YouTubePS Fit
17:08
DB Method Machine | How To Asemble
28.4K viewsOct 27, 2020
YouTubeJeniGlanzer
15:26
15 MINUTE ARM WORKOUT (DUMBBELLS ONLY)
12.2M viewsSep 18, 2020
YouTubeFraser Wilson
16:17
16 MINUTE | CARDIO + CORE + STRENGTH Tabata Workout (Dumbbells & Bodyweight)
812.4K viewsJul 13, 2021
YouTubeTabata Songs
9:09
6 Minute 6 Pack
416.4K viewsOct 21, 2019
YouTubeThe DB Method
11:13
The PERFECT Pull Workout (PUSH | PULL | LEGS)
4.3M viewsApr 25, 2021
YouTubeATHLEAN-X™
15:25
15-Minute Bounce-Back Cardio Dance Workout
8.6M viewsJun 3, 2018
YouTubePS Fit
10:36
DAY 29: The DB Method Gladiator Glutes
295.1K viewsOct 29, 2019
YouTubeThe DB Method
34:13
30-Minute Strength Training Workout With Dumbbells
2.3M viewsJan 13, 2019
YouTubePS Fit
17:58
Beginner Low-Impact Cardio | 15 Minutes
4.9M viewsJun 18, 2017
YouTubePS Fit
13:39
Beginner's Full Body DUMBBELL WORKOUT | Dumbbell Workout Plan P1D1
813.9K viewsJan 15, 2019
YouTubeBuff Dudes Workouts
13:54
10 Min DUMBBELL UPPER BODY WORKOUT at Home
5.3M viewsJul 16, 2020
YouTubeCaroline Girvan
34:44
BEASTMODE HIGH INTENSITY - Dumbbell HIIT Cardio Workout | Day 10
836K viewsAug 1, 2021
YouTubeCaroline Girvan
31:05
30-Minute All-Levels Cardio Dance Workout
3.8M viewsJul 28, 2019
YouTubePS Fit
29:27
30 MIN DANCE CARDIO LEG SLIMMING AT-HOME WORKOUT
41.4K viewsJul 10, 2021
YouTubeAction Jacquelyn
28:45
20 Min FULL BODY DUMBBELL WORKOUT at Home | No Repeat
2.4M viewsAug 17, 2020
YouTubeCaroline Girvan
4:38
4 BEST Dumbbell Leg Exercises (YOU NEEDS TO TRY THESE!)
2.1M viewsNov 23, 2020
YouTubeRyan Humiston
See more