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If You Have a Headache, Take This Dr. Janine explains the beneficial approach to alleviating headaches. She recommends placing a small amount of sea salt under the tongue and consuming it with a glass of premium water, such as mountain spring water or reverse osmosis remineralized water. According to Dr. Janine, this method aids in rehydrating the brain, which has the greatest demand for adequate hydration among all body parts. Follow for more natural health tips. #headaches #headacherelief #hea
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