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Consistency can be undermined by three key factors: perfectionism, distractions, and unclear goals. Perfectionism creates a fear of making mistakes, leading to paralysis and indecision. Distractions divert attention and cognitive resources from the goal, whether they’re environmental or internal. Unclear goals result in a lack of direction, causing efforts to become scattered and unfocused. Understanding these factors can help address consistency struggles by finding appropriate solutions. Remem
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