Dr. Tracy Dalgleish on Instagram: "It’s not the blow-ups that turn couples into roommates. It’s the slow drift. The assumptions. The autopilot. If you want to protect your relationship from the roommate phase, here are three things you can do today 👇👇 1️⃣ Check the stories you’re telling yourself about your partner. “They don’t care.” “If they wanted to, they would.” “I’m doing this alone.” Most couples don’t react to what’s happening—they react to the story they’ve built about what it means.
0:15
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Dr. Tracy Dalgleish on Instagram: "It’s not the blow-ups that turn couples into roommates. It’s the slow drift. The assumptions. The autopilot. If you want to protect your
The slow drift into roommate phase can be a silent killer of relationships. By challenging assumptions, creating intentional moments of connection, and talking openly about your feelings, you can protect your relationship and stay connected with your partner. Learn how to strengthen your relationship and avoid the roommate phase with these ...
145.2K views1 week ago
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