1.2K views · 74 reactions | New 20 Min. Workout | Now Streaming on...
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1.2K views · 74 reactions | New 20 Min. Workout | Now Streaming on...
1.3K views1 month ago
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4-min Essentrics Hip Pain Relief Workout with Miranda Esmonde-White
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YouTubeClassical Stretch by Essentrics
14 MIN | Essentrics Psoas, IT & Hips Stretch | with Miranda Esmonde-White
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YouTubeClassical Stretch by Essentrics
Join Miranda for a quick 5-minute Essentrics stretch break to loosen and rehydrate your connective tissue! Stretching and strengthening the connective tissue network that surrounds your entire body increases flexibility while simultaneously working into every large and small muscle in between. Release tension, reset your posture and refresh your energy for the rest of the day ✨ Like what you see? Access over 400 workouts with an Essentrics TV subscription! Start your 14-day FREE trial now: bitly
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We’d like to wish a very special 70th birthday to the creator of Essentrics & Classical Stretch, Miranda Esmonde-White. Thank you for sharing your wisdom, joy and spirit. You’ve shown us how to enjoy our bodies as we age and taught thousands of people how they can relieve themselves from chronic pain. Thank you for continuing to do all you do as you turn 70- and show no sign of slowing down.🌺 🎂 | Classical Stretch
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We’d like to wish a very special 70th birthday to the creator of Essentri…
9.3K viewsMay 9, 2019
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Join New York Times Bestselling author, host of TV shows “Classical Stretch” and “Aging Backwards”, and fitness expert Miranda Esmonde-White for 5-days of live Essentrics workouts! Essentrics will strengthen, stretch, and rebalance each and every muscle, joint, and ligament in your body – all in only 30 minutes a day! Start your 14-day free trial today! bitly.com/EssentricsFreeTrial | Classical Stretch
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CLASSICAL STRETCH: BY ESSENTRICS Season 13 season 13
CLASSICAL STRETCH: BY ESSENTRICS Season 13 season 13
Jul 11, 2011
aptonline.org
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