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3 Hours of Calming Birth & Pregnancy Music | Relaxing Ambi…
96 views4 months ago
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PeacefulBirthNow on Instagram: "✨ Mama, here’s the secret I promised you… These breaths aren’t just for calm practice — they’re meant to guide you right through each contraction. 🌬️💓 When the wave of a contraction rises: ➡️ Take a deep inhale and relax your jaw — your body understands it’s time to release. ➡️ Exhale following the rhythm of the contraction, like blowing out a candle. ➡️ This is how pain turns into flow, into power, into confidence. 🌟 Inside the Peaceful Birth Guide, you’ll lea
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PeacefulBirthNow on Instagram: "✨ Mama, here’s the secret I promise…
13.6K views3 months ago
Instagrampeacefulbirthnow
It’s sometimes the simple things that can help you prepare for a calm and positive birth. Labour and birth doesn’t have to be awful and traumatic all the time, it can be empowering and positive. Hopefully midwives can help you achieve a birth environment conducive to a calm birth. #labourandbirth #labourstory #childbirth
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It’s sometimes the simple things that can help you prepare for a cal…
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