All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
0:06
YouTube
Elevate Fitness Lab
What type of cardio is for you?
Cardio isn’t one-size-fits-all—and that’s where most people go wrong. If you’re doing HIIT every day, feeling drained, and wondering why your fat loss stalled… it’s not your effort—it’s your strategy. Understanding the types of cardio—LISS (Low Intensity), MISS (Moderate Intensity), and HIIT (High Intensity Interval Training ...
250 views
1 month ago
Cardio Workout
34:00
30 MIN PUMPING CARDIO WORKOUT | Full Body - No Equipment at Home
YouTube
Caroline Girvan
6.2M views
Dec 9, 2020
28:51
30-Minute HIIT Cardio Workout with Warm Up - No Equipment at Home | SELF
YouTube
SELF
56.5M views
May 21, 2018
32:45
30 MIN CARDIO HIIT Workout - Full Body, No Equipment, No Repeat
YouTube
Nobadaddiction
1.2M views
Mar 6, 2023
Top videos
0:57
Stop Guessing — THESE Are the Best Types of Cardio 👇
YouTube
PeakLife Tips
13 views
2 months ago
0:38
What is the best type of cardio?
YouTube
Adil Muscle
319 views
3 months ago
1:00
What are the types of cardiovascular exercise
YouTube
Dr Peter Kan
625 views
6 months ago
Cardio Exercises
17:39
15 MIN BEGINNER CARDIO Workout (At Home No Equipment)
YouTube
MadFit
10.8M views
Dec 11, 2020
34:45
30-Minute Standing Cardio Workout
YouTube
PS Fit
7.7M views
Aug 18, 2019
23:06
Complete 20 Min Full Body Cardio Workout
YouTube
THENX
2.9M views
Mar 21, 2022
0:57
Stop Guessing — THESE Are the Best Types of Cardio 👇
13 views
2 months ago
YouTube
PeakLife Tips
0:38
What is the best type of cardio?
319 views
3 months ago
YouTube
Adil Muscle
1:00
What are the types of cardiovascular exercise
625 views
6 months ago
YouTube
Dr Peter Kan
1:30
💓 Cardiovascular System Explained in Seconds! | Heart & Blood Flow
…
93 views
7 months ago
YouTube
Claxon Medical Coding Institute
0:41
The Best Exercises For Your Body Type
14 views
1 month ago
YouTube
Health Made Simple
1:00
Cardiovascular values in types of shock
3.2K views
Sep 24, 2024
YouTube
MedLecturesMadeEasy
0:19
Our Type of Cardio: Fun Fitness with Best Friends
4.9M views
9 months ago
TikTok
kkamikhamzina
1:42
13 Fitness Myths - Fitness Myth #13: Cardio Is the Best Way to Lose We
…
5.2K views
7 months ago
YouTube
V Shred
0:38
The BEST cardio for FAT LOSS
15K views
1 month ago
YouTube
Brick Body
0:27
The BEST Cardio For Boxing 🥊
239.2K views
Sep 16, 2024
YouTube
Martin Rios
0:09
Mikey on Instagram: "What’s your favorite type of cardio?"
7.5K views
2 weeks ago
Instagram
mikesaynt
0:06
BRINGING BACK DAILY VIDEOS!!! #bodytype #ectomorph #endomor
…
2.1M views
Dec 27, 2021
TikTok
oliverluckefitness
0:19
My type of cardio #fyp #latman #wings #vibes | latman
1.2M views
6 months ago
TikTok
just_jake_leonard
0:07
Our Type of Cardio: Effective Cardio Workouts
181.7K views
6 months ago
TikTok
jumarqueesz
0:55
Understanding Cardiac Assessment: Heart Sounds & Mur
…
296.4K views
May 14, 2023
TikTok
simplenursing
0:53
Intense Cardio Training for Footballers | Get Fit for Pre-season
211.3K views
Jun 10, 2024
TikTok
proprocess
0:12
Cardio vs Strength Training: Which is Better for Your Health?
128.4K views
11 months ago
TikTok
caleighmackenzie
7:33
Jon Mango on TikTok
82.1K views
7 months ago
TikTok
jmangofit
1:12
FitnezzUP on TikTok
213.1K views
Mar 14, 2023
TikTok
fitnezzup
See more videos
More like this
Feedback