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La candidiasis vaginal no es solo “un hongo”. Es una señal de desequilibrio en la microbiota vaginal. En una vagina sana predominan bacterias beneficiosas llamdas Lactobacillus, especialmente Lactobacillus crispatus, bacterias que producen ácido láctico, peróxido de hidrógeno y bacteriocinas, manteniendo un pH ácido (3.0–4.5) que impide el crecimiento de gérmenes como la #candida #gardenerella #escherichiacoli, vph, etc. Cuando la microbiota se altera —por antibióticos, exceso de azúcar, estrés,
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Do you crave sugar, have stubborn bloating, or get recurring yeast infections? You might have candida overgrowth. Here’s how to spot it and what to do to get rid of it.Candida is a yeast that lives in your gut. When it overgrows, it causes sugar cravings, brain fog, skin rashes, and even mood swings.Here are 5 signs you have candida overgrowth:Number 1: Intense sugar or carb cravings that feel impossible to resistNumber 2: White coating on your tongue or bad breathNumber 3: Recurring yeast infec
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