Camille Leblanc-Bazinet on Instagram: "TOTAL BABE SHOULDER DAY: BUILD STRENGTH AND SHAPE This session is designed to build pressing strength, define your back, and create that sculpted shoulder look. Follow the workout exactly as written and track your best lifts for progress. PART 1: STRENGTH – BARBELL STRICT PRESS + PUSH PRESS 4 sets to a max of 5 strict presses into 10 push presses • Set 1: Light • Set 2: Moderate • Set 3: Heavy • Set 4: As heavy as possible Rest: 2 minutes between sets Notes
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Camille Leblanc-Bazinet on Instagram: "TOTAL BABE SHOUL…
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Leg day Home vs Gym Edition!! Try this leg depletion workout 4x25 of each movement resting only 10am between set and 30sec between movement. Hip Thrust Lunges Squat Good Morning #homefitness #gymtime #homevsgym #workout | Camille Leblanc-Bazinet
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Leg day Home vs Gym Edition!! Try this leg depletion workout 4x25 of …
66.1K viewsMay 31, 2024
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Samantha Briggs vs. Camille Leblanc-Bazinet, Rich Froning vs. Jason Khalipa: Open 13.5 Live Workout
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🚨❗️ All Out Workout 🚨❗️ Comment “workout” and I will dm you the whole training day Make sure you choose the appropriate weight and that you are aware of the volume! This is a really fun one! | Camille Leblanc-Bazinet
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🚨❗️ All Out Workout 🚨❗️ Comment “workout” and I will dm you the w…
1.2K viewsMar 18, 2025
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Shoulders so broad, I can't even fit through doorways anymore! 💪😂 But here's the thing, it's not just about pumping iron and doing the same old moves. Variance is key when it comes to improving your results, keeping your body happy, and increasing your capacity to get the work done. Mix up your routine, challenge those muscles from different angles, and watch them grow stronger and more balanced than ever! 🚀✨ #shoulders #shoulderworkout #workout #fitness #crossfit #strengthtraining | Camille
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Shoulders so broad, I can't even fit through doorways anymore! 💪😂 But …
655.7K viewsMar 18, 2025
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🔄 Mastering Variance vs. Randomness in Your Workout 🔄 Introducing variation is crucial, but there’s a big difference between strategic variance and a random program. I love using variations of similar movements to incorporate progressive overload while slightly tweaking the exercise. 💪 This approach effectively targets muscles from different angles and allows for controlled progression, leading to faster and more noticeable results. 🌟 Check out this video for some killer ideas and follow @al
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🔄 Mastering Variance vs. Randomness in Your Workout 🔄 Int…
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MOTIVATIONAL CROSSFIT Video | Camille Leblanc-Bazinet - So Inspiring!
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MOTIVATIONAL CROSSFIT Video | Camille Leblanc-Bazinet - So Inspi…
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TODAY’S FULL WORKOUT 🔥 This one blends conditioning, strength, an…
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My favorite single arm back exercise. 🔥 Comment “BABE” to joi…
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Comment “BABE” to get access to our full Alpha Babe training progr…
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🔥 Leg Day Part 3: Banded Step-Up Burn 🔥 This section is all about met…
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💪 Want Toned Arms? It’s All About Building Muscle! 💪 If you’re aiming …
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This superset just humbled me in ways I didn’t see coming 😅 Banded …
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Camille Leblanc-Bazinet on Instagram: "Can You Do The Grun…
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Stop making excuses and start building your dream legs today! 🍑…
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Uncommon exercise that will blow your mind AND your muscles. 🤯 Co…
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🚨 From our Butts and Gutts Program 4 sets 12 weighted step-up with a …
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CROSSFIT motivation 2021 - Camille Leblanc-Bazinet!
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Snatch and Burpees couplet ⬇️ For time: 30 power snatch 30 burpee b…
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Workout ⬇️ Comment “RUN” to get access to our hybrid training prog…
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Spice Things Up with this Interval Workout!! Try to hold the pace for …
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