Stiff Leg Deadlift
3:34
Stiff Leg Deadlift
304.9K viewsAug 17, 2019
YouTubeCamille Leblanc-bazinet
MOTIVATIONAL CROSSFIT Video | Camille Leblanc-Bazinet - So Inspiring!
23:55
MOTIVATIONAL CROSSFIT Video | Camille Leblanc-Bazinet - So Inspiring!
77.1K viewsFeb 9, 2021
YouTubeMulliganBrothers
Fitness is Trending - Feat. Camille Leblanc-Bazinet
20:51
Fitness is Trending - Feat. Camille Leblanc-Bazinet
369 views1 month ago
YouTubeThe HJR Podcast
Straddle Press to Handstand with Camille Leblanc-Bazinet
3:13
Straddle Press to Handstand with Camille Leblanc-Bazinet
262.9K viewsMar 16, 2014
YouTubeCrossFit
🚨 From our Butts and Gutts Program 4 sets 12 weighted step-up with a 2 sec down tempo —- Directly into —- 12 Stiff leg Sumo deadlift with a 2 sec down tempo Rest 2 minutes between set Note: Build up in load each set. Focus on keeping your back arched and loading your butt during both movement while keeping your heels down. Join us ➡️ alphababe.fit Program includes: 3 days Butt Focus programming 3 bodybuilding evolution per training session 1 abs evolution goer training session Perfect to includ
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🚨 From our Butts and Gutts Program 4 sets 12 weighted step-up with a 2 sec down tempo —- Directly into —- 12 Stiff leg Sumo deadlift with a 2 sec down tempo Rest 2 minutes between set Note: Build up in load each set. Focus on keeping your back arched and loading your butt during both movement while keeping your heels down. Join us ➡️ alphababe.fit Program includes: 3 days Butt Focus programming 3 bodybuilding evolution per training session 1 abs evolution goer training session Perfect to includ
5.9K viewsMar 18, 2025
FacebookCamille Leblanc-Bazinet
Camille Leblanc-Bazinet on Instagram: "TOTAL BABE SHOULDER DAY: BUILD STRENGTH AND SHAPE This session is designed to build pressing strength, define your back, and create that sculpted shoulder look. Follow the workout exactly as written and track your best lifts for progress. PART 1: STRENGTH – BARBELL STRICT PRESS + PUSH PRESS 4 sets to a max of 5 strict presses into 10 push presses • Set 1: Light • Set 2: Moderate • Set 3: Heavy • Set 4: As heavy as possible Rest: 2 minutes between sets Notes
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Camille Leblanc-Bazinet on Instagram: "TOTAL BABE SHOULDER DAY: BUILD STRENGTH AND SHAPE This session is designed to build pressing strength, define your back, and create that sculpted shoulder look. Follow the workout exactly as written and track your best lifts for progress. PART 1: STRENGTH – BARBELL STRICT PRESS + PUSH PRESS 4 sets to a max of 5 strict presses into 10 push presses • Set 1: Light • Set 2: Moderate • Set 3: Heavy • Set 4: As heavy as possible Rest: 2 minutes between sets Notes
79.1K viewsMar 20, 2025
Instagramcamillelbaz
🔥 All-Out Workout Details⬇️ 🔥 Comment with your scores Amrap 4 3 rounds of: 12 deadlifts 9 hang power cleans 6 push jerks Into Max cal row or shuttle runs Rest 2 min Amrap 4 2 rounds of: 12 deadlifts 9 hang power cleans 6 push jerks Into Max cal row or shuttle runs Rest 2 min Amrap 4 1 rounds of: 12 deadlifts 9 hang power cleans 6 push jerks Into Max cal row or shuttle runs Weightlifting goes so far beyond physical strength. To progress and grow, you have to keep pushing yourself and increasin
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🔥 All-Out Workout Details⬇️ 🔥 Comment with your scores Amrap 4 3 rounds of: 12 deadlifts 9 hang power cleans 6 push jerks Into Max cal row or shuttle runs Rest 2 min Amrap 4 2 rounds of: 12 deadlifts 9 hang power cleans 6 push jerks Into Max cal row or shuttle runs Rest 2 min Amrap 4 1 rounds of: 12 deadlifts 9 hang power cleans 6 push jerks Into Max cal row or shuttle runs Weightlifting goes so far beyond physical strength. To progress and grow, you have to keep pushing yourself and increasin
25.4K viewsJul 5, 2023
FacebookCamille Leblanc-Bazinet
Camille Leblanc-Bazinet on Instagram: "Stop Chasing Shrinkage. Start Chasing STRENGTH. Let’s get real for a second: If we want to live long AND live independently—carrying our own groceries at 75, getting up off the floor without help at 82, traveling without limitations at 68—we need to completely flip the script. The goal isn’t smaller. The goal is STRONGER. The goal isn’t to weigh less. The goal is to be as strong as possible. Being healthy means having the right body composition: more muscle
23.2K views6 months ago
Instagramcamillelbaz
0:27
Fitness is TRENDING 💪
3.5K views1 month ago
YouTubeThe HJR Podcast
4:00
Developing the Handstand With Camille Leblanc-Bazinet
605K viewsJan 21, 2014
YouTubeCrossFit Games
1:04
🔥 Active Recovery Done Right! 🔥 Movement is medicine! On days when you need to reset, recover, and keep your body primed for progress, this Lower Regen A workout from our Muscle Anarchy Program is exactly what you need. 💪 🚀 Active Recovery Workout: 🏋️‍♀️ 20-Minute Sled Pull – Low impact, high activation for posterior chain engagement and circulation boost. 🔥 4 Rounds: • 20 Banded Good Mornings – Activate and stretch the hamstrings and glutes. • 20 Air Squats – Keep your joints moving while
73.6K views10 months ago
FacebookCamille Leblanc-Bazinet
0:30
Camille Leblanc-Bazinet on Instagram: "You know you’re around the right people when: 👉 Everyone gets fired up about eating carbs around lifting (because gains + recovery matter 💪) 👉 We all agree Costco is basically heaven on earth 🛒 👉 And yes… their clothes? Surprisingly great quality 👌 Because let’s be real — we’re at that stage of life where fueling well, training hard, and getting hyped about bulk groceries all go hand in hand. 😂 Who else is team carbs + Costco? #FitnessOver30 #CarbsFo
46.1K views8 months ago
Instagramcamillelbaz
2:34
One Arm Overhead Lunge
28.1K viewsSep 11, 2019
YouTubeCamille Leblanc-bazinet
0:08
When it comes to body transformation, nothing beats RESULTS — and that’s exactly what we deliver. 🔥 No gimmicks. No shortcuts. Just real science, real coaching, and real transformations. If you’re ready to build muscle, shred fat, and finally unlock the body you’ve been working for... This is your moment. Join our 90-Day Shred Challenge and let @camillelbaz and @davefreakinlipson coach you to your best physique yet! Comment “CHALLENGE” to get the link and secure your spot. Let’s get you RESULTS
10.7K viewsApr 30, 2025
FacebookCamille Leblanc-Bazinet
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Bulgarian deadlift a freakishly good exercise for increasing overall strength and stability. Focus on your hamstring glutes back and full posterior chain muscles while also firing all the stabilizing one 💪 🔥 4 sets 8 repetitions each leg with a 2 sec down tempo Rest 60-90 sec between set Note: Keep your back arched all the way through and push your butt back as you hinge at the hips. You should feel a stretch and load on the working leg. Start light and build up. This is such a good exercise t
10.3K viewsDec 14, 2023
FacebookCamille Leblanc-Bazinet
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Let’s go Tuesday!! 🔥 Comment “chest” and I’ll send you our full day of training This is the last evolution of one of our Chest/Shoulders day ✅3 sets 60 sec incline press with 2sec up/ 2sec down tempo -directly into- 12 dips - directly into- 20 low to high banded chest fly Rest 2 minutes between set Note: there is no rest between the exercises. Choose a loaf that you can do the whole minute of press and an option for the dips that allows you to get 10-12 without stopping. Enjoy the burn | Camill
6K viewsMar 18, 2025
FacebookCamille Leblanc-Bazinet
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Comment “BABE” to get access to our programming and take your training to the next level. Back Day Training Session Part 1: Strength & Hypertrophy 🔹 4 Sets - Building to a Heavy Load 🔹 10 Reps of the Following Complex: • 1 Romanian Deadlift • 1 Bent Over Row (1 RDL 1 Row = 1 Rep) Part 2: Controlled Tempo Work 🔹 4 Sets • 12 Meadows Rows (Each Arm) (3-Second Negative, 1-Second Pause) • 20 Heavy Dumbbell Pullovers ⏱ Rest: 2 minutes between sets. Increase weight each round. Part 3: Upper Body Str
3.4K viewsMar 18, 2025
FacebookCamille Leblanc-Bazinet
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🚀 Strength, Stability & Size – BUILD IT ALL! 🚀 🔥 Want structured workouts that build muscle fast? Comment babe for a 7-day free trial & join the movement! 💪💥 🔥 Try this full-body power circuit and feel the burn: 🔥 💥 4 Rounds: ✅ 10 Gorilla Rows (each arm) ✅ 10 Deadlifts ✅ 100ft Farmer Carry ⏳ Rest 90 sec & make every set CHALLENGING! What This Builds & Why It Works: 💪 Gorilla Rows: • Builds upper back thickness and grip strength • Engages the lats, traps, and core for overall power • Tra
2.2K viewsMar 18, 2025
FacebookCamille Leblanc-Bazinet
1:08
Camille Leblanc-Bazinet on Instagram: "Bulgarian Split Squat—but even worse than the previous even worst! 😈🔥 Because why settle for just tough when you can make it brutal? Enter resistance bands. These bad boys ramp up the challenge by increasing tension on your muscles throughout the entire movement. As you stand tall, that band keeps fighting back, making sure you're working harder every inch of the way. This is next-level loading, and it's perfect for pushing your limits and unlocking serio
122.6K viewsAug 18, 2024
Instagramcamillelbaz
0:29
Camille leblanc-bazinet bench press 175x3
36.6K viewsOct 8, 2014
YouTubeCamille Leblanc-bazinet
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For years, you blamed your body. “My metabolism is slow.” “My hormones are a mess.” “I can’t lose weight like I used to.” But what if your body wasn’t the problem? What if it was just responding EXACTLY how it was designed to—by adapting to everything you put it through? Every restriction taught it to hold on tighter. Every cardio marathon taught it to become more efficient (burn less). Every missed meal taught it to slow down and conserve. Your body wasn’t sabotaging you. It was PROTECTING you.
9K views4 months ago
FacebookCamille Leblanc-Bazinet
0:27
Number 5: Intense Hypertrophy Training If you want to change, be the change. Your training needs that intensity to spark the right responses in your body. Mix that with solid nutrition, and you’ve got the recipe for success. We’re talking about driving a hormonal response all day, during your workouts and beyond, to fuel muscle growth and fat loss. Once you get how the body ticks, it’s a total game changer. You’ll know exactly what to do (and what not to do) to turn yourself into the superhero v
2.3K viewsMar 18, 2025
FacebookCamille Leblanc-Bazinet
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The #1 thing sabotaging my clients’ progress? Thinking that eating LESS than I prescribe is a win. Comment “Shred” to be on the winning team I give them a macro plan. A meal structure. Precise amounts designed to increase their metabolism WHILE losing weight. And they come back proud: “I only ate 1400 instead of 1800! I’m doing great!” No. You’re not. You’re sabotaging the entire process. We’re trying to BUILD your metabolism while you lose weight. That’s the whole point. So you can eat MORE, we
8.2K views4 months ago
FacebookCamille Leblanc-Bazinet
0:29
Master the hip hinge on the GHD. 💪 Comment “BABE” to join our program. THE WORKOUT: 4 sets 10 GHD Hip Extensions Focus on lengthening the distance between your butt and neck at the bottom Rest 90 sec between sets Why I love this movement: It teaches proper hip flexion and extension while keeping a neutral spine. This is the foundation of almost every lower body movement we do. Deadlifts, squats, swings, even picking something off the floor. If you can’t hinge properly, you’re compensating with
6.3K views6 months ago
FacebookCamille Leblanc-Bazinet
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Baby Got Back (Day): 💪 🔥 Part 1: 4 sets 5 Heavy Double Arm Dumbbell stiff leg Deadlifts into 5 Bent Over Rows —immediately into— 4 Heavy Double Arm Dumbbell Stiff leg Deadlift into 4 Bent Over Rows ...continue with 3 3, 2 2, 1 1... (One set is 30 total reps) 🔥 Part 2: 3 sets 20 dumbbells Pull Overs into 10 jumping wide grip pull-up with a 3 sec negative Rest 90 Seconds between sets. 🔥 Part 3: 3 sets 25 hang power clean into 60 sec front rack hold walk rest 1-2 minutes between Feeling the bur
2.5K viewsJul 13, 2023
FacebookCamille Leblanc-Bazinet
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This faith has carried me through the deepest grief the miscarriages, the failed IVF cycles, the silent losses that no one sees. The belief that I’ll be reunited with all my children in the world after. That I’ll finally get to be their mom in the way I dreamed. That we’ll have all the time that was taken from us here. I know people hold different beliefs about what comes next. And that’s okay. This is mine. And it’s what helps me keep going on the hardest days. It’s also why I’m so intentional
53.3K views3 months ago
FacebookCamille Leblanc-Bazinet
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Anderson Front Squats: Pure concentric power, no cheating allowed 💪 Starting from a dead stop at the bottom eliminates the bounce. No stretch reflex. No momentum. Just your muscles doing 100% of the work to stand that weight up. This is how you build explosive strength from your weakest position. The Protocol: 5 Sets × 10 Reps • Pins set at bottom squat position • Complete dead stop between each rep • Build load every set • Rest 2 minutes between sets Why This Works: Removing the eccentric phas
14.8K views5 months ago
FacebookCamille Leblanc-Bazinet
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✨ A New Chapter, A New Light ✨ The past few years have tested us in every way — trials, heartbreak, and moments where we nearly lost ourselves. But through it all, there was always something undeniable pulling at our hearts. A gentle whisper that reminded us to stay in love, to keep giving, and to keep going. As we opened ourselves to that guidance, we began surrounding ourselves with people whose light radiated so brightly it was impossible not to feel it. And through them, we finally understoo
17K views9 months ago
FacebookCamille Leblanc-Bazinet
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Camille Leblanc-Bazinet on Instagram: "🔥 Can You Hold the Tempo? 🔥 Finish your bodybuilding session strong with this ultimate burnout! 💪 Combining cardio with weightlifting is key for me—it helps maintain and build muscle while keeping things exciting. 🏋️‍♀️ As we age, keeping our muscles loaded and active becomes more crucial than ever. Let’s stay strong and fabulous together! 🌟 Join us at @alpha_babe_fitness and unlock your inner Wonder Woman! 💥✨ #HoldTheTempo #Bodybuilding #CardioAndWei
53.3K viewsAug 7, 2024
Instagramcamillelbaz
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Muscle is what gives your body shape, strength, and longevity. But here’s the truth: it doesn’t build overnight. It’s a process—and one that’s worth every rep. Phase 1: Neural Drive At first, your brain is just learning how to “talk” to your muscles more efficiently. You might not see big changes, but you’re getting stronger FAST. Phase 2: Protein Synthesis Now your body is using the protein you eat to start repairing and building your muscle tissue after every workout. Phase 3: Muscle Growth Wi
62.7K views1 year ago
FacebookCamille Leblanc-Bazinet
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