MIMS on Instagram: "My night routine 濾"

Jude Massey on Instagram: "Instantly calm your nervous system on the go with these three powerful ear acupressure points. You can place ear seeds on them or simply massage with your finger whenever you need a reset. 👉 1️⃣ Apex Point Located right at the very top of the ear on the uppermost cartilage. In Chinese medicine, this point is used to help vent excess heat from the body, which can contribute to mental agitation, restlessness, and irritability. 👉 2️⃣ Shenmen Found in the triangular foss