The Power of Brisk Walking: 10 Surprising Benefits (and 3 RISKS)
6:20
YouTubeFitnessdy
The Power of Brisk Walking: 10 Surprising Benefits (and 3 RISKS)
Brisk walking, also known as fast or power walking, is often overlooked as an effective technique to stay fit and healthy, but the truth is that it can provide some ...
57K viewsApr 2, 2023
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