AJP Fitness | Group Fitness Classes | Personal Training on Instagram: "Boxercise is a boxing fitness class where you punch pads and gloves (so no one is ever hit in the face!). Expect lots of laughs, big smiles and great energy every session. We mix boxing combinations, fast punches and drills for a fun but challenging full body workout. It’s amazing for cardio, stress relief and overall fitness. Join us for Boxercise every Friday at 7:45am & Sunday at 8am. Come for the workout, stay for the fun
1:14
AJP Fitness | Group Fitness Classes | Personal Training on Instagram: "Boxercise is a boxing fitness class where you punch pads and gloves (so no one is ever hit in the face!). Expect lots of laughs, big smiles and great energy every session. We mix boxing combinations, fast punches and drills for a fun but challenging full body workout. It’s amazing for cardio, stress relief and overall fitness. Join us for Boxercise every Friday at 7:45am & Sunday at 8am. Come for the workout, stay for the fun
1.1K views3 months ago
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