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How to Box Jump for Beginners | Shane Heins
6:47
How to Box Jump for Beginners | Shane Heins
82.5K viewsJan 9, 2023
YouTubeOnnit
How to Do Beginner Box Jump Exercises
1:02
How to Do Beginner Box Jump Exercises
185.8K viewsOct 6, 2016
YouTubeNational Academy of Sports Medicine (NASM)
How to do Box Jumps | Proper Form & Technique | NASM
0:35
How to do Box Jumps | Proper Form & Technique | NASM
2.8K viewsApr 30, 2021
YouTubeNational Academy of Sports Medicine (NASM)
How To Box Jump For Beginners (WODprep Progression)
3:33
How To Box Jump For Beginners (WODprep Progression)
210.4K viewsJan 19, 2016
YouTubeWODprep
Technique Tips | Box Jumps | Increase Your Performance!
3:02
Technique Tips | Box Jumps | Increase Your Performance!
36.1K viewsMay 16, 2016
YouTubeConstantlyVariedFitness
How To: Box Jump
2:43
How To: Box Jump
1.7M viewsJan 5, 2013
YouTubeScottHermanFitness
3 Box Jump Workout | Explosive Plyometric Box Jumps for Speed
4:19
3 Box Jump Workout | Explosive Plyometric Box Jumps for Speed
63K viewsSep 12, 2019
YouTubeSimple Speed Coach
0:28
The Box Jump
1.3M viewsJun 11, 2016
YouTubeCrossFit
0:23
Plyometric Box Jump Workout
546 views4 months ago
YouTubePinnacle Fitness Malaysia
0:20
How To Do A Seated Box Jump
315 viewsSep 19, 2024
YouTubeRich Hill
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