Bodybuilding Workouts—How Training Has Transformed Since the 1970s
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2.4K views · 47 reactions | Progressive OVERLOAD training! 1970s U.S. Military P.T. •••••#muscle #legday #fitnessmotivation #gymlife #fitnessaddict #quads #gymmotivation #squats #strong #exercise #bodybuilding #powerlifting #weightlifting #gains #physique #gains #powerlifter #protein #legs #crossfit #ifbb #fitness #bodybuilder #muscles #liftheavy #bench #anatomy #beastmode #gymlife #gym | GymWhisperer - Fitness, Health & Happiness | Facebook
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