Bench Press Averages for 2025: The Latest Data by Age, Weight, Gender, and Experience
Bench Press Averages for 2025: The Latest Data by Age, Weight, Gend…
10 months ago
fitnessvolt.com
What’s Considered a Good Bench Press Weight? And How to Work out If You're Lifting Enough
What’s Considered a Good Bench Press Weight? And How to Work o…
5 months ago
Men's HealthKate Neudecker
Bench Press 225lbs in 3 Months From 200lb Max | LOTT Fitness Episode 2: Road to a 225lb Bench Press
4:35
Bench Press 225lbs in 3 Months From 200lb Max | LOTT Fitness Ep…
2 weeks ago
YouTubeLOTTFitness
Public BENCH PRESS Competition! || Who's My Strongest Subscriber? Ep. 1
12:29
Public BENCH PRESS Competition! || Who's My Strongest Subscriber…
284.3K viewsJan 18, 2023
YouTubeTristyn Lee
Full Boxing Strength session | Max bench
15:33
Full Boxing Strength session | Max bench
263.6K viewsJan 30, 2022
YouTubeEddie Hall The Beast
BF-47, Adjustable Bench Press with Converging Arms | Valor Fitness
1:02
BF-47, Adjustable Bench Press with Converging Arms | Valor Fitness
24.9K viewsJun 30, 2022
YouTubeValor Fitness
Bench Press Biomechanics: Complete Guide to the Bench Press | Jim Stoppani, PhD
8:10
Bench Press Biomechanics: Complete Guide to the Bench Pres…
248.8K viewsJul 19, 2018
YouTubeBodybuilding.com
TALLEST guy I’ve EVER met BENCHES WHAT?!? 355lb/161kg …
238.5K viewsDec 27, 2020
YouTubeUFpwrLifter
8:53
Close Grip Bench Pressing For Maximum Growth | Targeting The …
176.4K viewsFeb 9, 2023
YouTubeRenaissance Periodization
26:44
TESTING RYAN GARCIA'S BENCH PRESS...
1.6M viewsMay 31, 2023
YouTubeBradley Martyn
30:05
StrongLifts 5x5 Workout A: Squat/Bench Press/Barbell Row (f…
4.9M viewsOct 18, 2012
YouTubeStrongLifts
Boost Your Bench Press Strength with This Hardcore Routine
53.8K viewsMar 30, 2023
TikTokbryson.drace
Our Strongest Flat Bench EVER | HERO BENCH 2.0
5K viewsNov 13, 2022
YouTubeBELLS OF STEEL
1:08
Anatoly Full Chest Workout Routine
7.6M viewsNov 25, 2023
TikTokanatoly_pranks
9:32
You Wont Believe How Strong I Am!! Testing Out My 1 Rep Max
728.3K viewsNov 13, 2022
YouTubeAlex Eubank
16:39
Bench Press Ronnie Coleman Dorian Yates Kai Greene Phil Heat…
189.5K viewsAug 20, 2018
YouTubeWorld Bodybuilder Workout
10:59
MAXING OUT W/ DAVID LAID | WHO CAN BENCH PRESS MORE??
1.3M viewsDec 28, 2021
YouTubeJesse James West
4:57
𝐁𝐢𝐠 𝐌𝐚𝐱
354K viewsJul 10, 2015
YouTubeLinebacker365
17:45
675LBS/307KG BENCH PRESS PR
2.9M viewsMay 30, 2019
YouTubeLarry Wheels
22:00
500LB BENCH PRESS WITH EDDIE HALL
1.6M viewsFeb 25, 2019
YouTubeSHAWSTRENGTH
4:32
Bench Press 101
311.4K viewsSep 8, 2011
YouTube132poundsofpower
2:11
Bowflex M8 Max Trainer Review
39.3K viewsNov 22, 2018
YouTubeFitRated
8:11
Add 40 LBS to Your Bench Press (NEXT WORKOUT!)
1.6M viewsJul 24, 2019
YouTubeATHLEAN-X™
0:45
MaxJax - The Portable Two-Post Lift
98.6K viewsJun 17, 2020
YouTubeBendPak
11:33
Get a “MONSTER” Bench Press (3 MOVES!)
1.8M viewsJun 20, 2018
YouTubeATHLEAN-X™
3:21
High School Senior Bench Presses 700lbs
670.2K viewsJun 24, 2018
YouTubeNick's Strength and Power
3:02
Jay Cutler's Training Tips: Maximum Contraction Dumbbell Bench Press
552.1K viewsFeb 5, 2015
YouTubeMuscle & Strength
11:45
How to Increase Your Bench Press (FASTEST WAY!)
2.6M viewsAug 15, 2019
YouTubeATHLEAN-X™
3:00
14 MUSCLE UPS [255 LBS]| Kali Muscle
2.6M viewsJun 17, 2014
YouTubeKali Muscle
11:48
MAXING OUT: How My Strength Keeps Skyrocketing
1.2M viewsOct 12, 2020
YouTubeJeff Nippard
See more videos
Static thumbnail place holder

Short videos

0:25
Max effort double banded bench Follow along for sim…
803 views1 week ago
FacebookAndreas Andersson Hansen
0:19
maxmightlift? on TikTok
1.1K views4 months ago
TikTokmaxmightlift
0:23
Bench Transformation: Adjustable Bench that tran…
5.8K views1 month ago
YouTubeRyan Treadaway
1:00
Current Bench Press 1 Rep Max
1 views2 weeks ago
YouTubeKaido Bloodred
0:30
Push hard and bench press to the max!! Fresh music fr…
1 views1 month ago
YouTubeVitalTunes
0:44
Road to 40lbs Incline Bench Press episode 8 #gym #mo…
638 views1 month ago
YouTubeMia's Gym
1:16
BODYBUILDER VS. NBA PROSPECT 1V1 ($1000)
34.1K views1 month ago
YouTubeConnor Sinann
0:22
What’s your max bench #alpha
2.6K views1 month ago
YouTubeBigCole
0:21
90lbs
1.1K views1 month ago
YouTubeBurning Motivation and Fitness
0:11
what is your max bench press?|| #shorts #gym #be…
334 views2 weeks ago
YouTubevasunakum
0:09
Bench Press Max 290 lbs @ 60 years old. I weigh 150
2.6K views1 month ago
YouTubeMen@Pause
0:12
315lbs
1.3K views1 month ago
YouTubeBurning Motivation and Fitness
0:41
5x3 bench press and max reps at 155lbs | #powerliftin…
2 months ago
YouTubeShane Hampson
0:37
Shoulder press
977 views1 month ago
YouTubeBurning Motivation and Fitness
0:10
joseph on Instagram: "Comment your max benc…
88.1K views1 month ago
Instagramjosephshin_
0:21
Jnr.fit on Instagram: "How to Increase Your Bench Max: …
587 views1 month ago
Instagramjnr.finess
0:58
Architech Sports on Instagram: "Athletes know …
5K views1 month ago
Instagramarchitechsports
0:18
bench at 150lbs #gym #fyp #xyzbca #bench #max
437 views2 months ago
TikTokfitadapted
Max Pankowski on Instagram: "“Bodybuilders …
73.6K views1 month ago
Instagrammax_panko5
0:20
I will not let this beat me!!! 175kg Bench Press #bodyb…
649 views1 month ago
TikTokthemuscleshed
Static thumbnail place holder