Josh Bergeron's freaky biceps peaks | Bodybuilding Is My Life
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Josh Bergeron's freaky biceps peaks | Bodybuilding Is My Life
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33K views · 309 reactions | Want bulging biceps…best bicep workout is chin ups. Not only is it a great arm pump but its transition to rope climbs is the best part! Now pass the word it’s time to Payhim! @joshbridges_training Weighted chin ups 4x8-10 reps | Josh Bridges | Facebook
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WATCH: Josh Bergeron Has Some Major Bicep Peaks
WATCH: Josh Bergeron Has Some Major Bicep Peaks
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generationiron.com
Legendary Coach Ben Bergeron Breaks From CrossFit After 20 Years, Citing These Key Issues
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