Feel amazing in your body! 💃 With the BodyGroove App, fitness doesn’t have to be hard, boring, or intimidating. Instead of rigid routines, BodyGroove invites you to move your own way—at your pace, in your space, with no pressure. 🌟 Here’s what you’ll love: ✅ Fun, easy-to-follow dance workouts for all ages and fitness levels ✅ A supportive community that celebrates everyBODY ✅ Short sessions that fit into your busy day ✅ A joyful way to get moving, de-stress, and feel alive It’s not about keepi
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Feel amazing in your body! 💃 With the BodyGroove App, fitness doesn’t have to be hard, boring, or intimidating. Instead of rigid routines, BodyGroove invites you to move your own way—at your pace, in your space, with no pressure. 🌟 Here’s what you’ll love: ✅ Fun, easy-to-follow dance workouts for all ages and fitness levels ✅ A supportive community that celebrates everyBODY ✅ Short sessions that fit into your busy day ✅ A joyful way to get moving, de-stress, and feel alive It’s not about keepi
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In Body Groove I give you super-simple choreography that anyone can do, but also the freedom to make each movement your own by adding exactly the style that you want | Body Groove
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In Body Groove I give you super-simple choreography that anyone can do, but also the freedom to make each movement your own by adding exactly the style that you want | Body Groove
272.5K viewsMar 19, 2018
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Body Groove on Reels
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Body Groove on Reels
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Body Groove on Reels
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Body Groove on Reels
366.3K viewsAug 25, 2022
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Is this true or false: no pain, no gain | Body Groove
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Is this true or false: no pain, no gain | Body Groove
1.9M viewsOct 19, 2018
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Get Body Groove and never go to the gym again! | Body Groove
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Get Body Groove and never go to the gym again! | Body Groove
3M viewsMar 17, 2020
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“It’s so ridiculously simple, that it’s actually hard to believe…⁣ ⁣ Body Groove is just the most delicious, simple, practical way to move your body for vibrant health.”⁣ ⁣ Body Groove is about moving your body in a way that feels good and is crazy fun! There are no strict routines, no trainers pushing you to strain your body, just an enjoyable and engaging workout that you can do from your living room ❤️ ⁣ ⁣ We are so confident that you will love Body Groove Delicious Dance DVD Collection that
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“It’s so ridiculously simple, that it’s actually hard to believe…⁣ ⁣ Body Groove is just the most delicious, simple, practical way to move your body for vibrant health.”⁣ ⁣ Body Groove is about moving your body in a way that feels good and is crazy fun! There are no strict routines, no trainers pushing you to strain your body, just an enjoyable and engaging workout that you can do from your living room ❤️ ⁣ ⁣ We are so confident that you will love Body Groove Delicious Dance DVD Collection that
614.2K viewsMay 20, 2020
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"Body Groove is the most innovative workout I have ever seen. Ever. I don’t use those words lightly, and I’ve never used them before today. Nicole Nichols, SparkPeople | Body Groove
3M viewsApr 13, 2018
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"Body Groove is the most innovative workout I have ever seen. Ever. I don’t use those words lightly, and I’ve never used them before today. Misty is so encouraging and approachable throughout, and her style of cueing is about listening to yourself: doing what feels right for you that day, changing that the next day, and allowing for a variety day after day. I think these workouts are perfect for exercisers of all intensity levels and mobility levels because it’s so easy to do whatever works for
1.5M viewsJan 25, 2018
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Look how far we've come! This was a decade ago when Body Groove was a wild idea I shared with my friends at a tiny dance studio in LA. Ten years later, this is a worldwide revolution! | Body Groove
140.5K viewsOct 15, 2021
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Here's the secret to getting in great shape at any age... You need to have a workout that helps you LISTEN to your body (because we're all unique)... You need to have a workout that's actually FUN (because we never stick with boring workouts, right?)... And you need a workout that gives you just the right amount of challenge every time you do it (so that you're always getting stronger, leaner, and more flexible)... Try this Body Groove workout and see if you think it can work for you, too... | B
2.8M viewsJul 15, 2019
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"This morning I purchased the online streaming videos......Just did the Body Groove Delicious Dance Series #1....loved it so much ....so different and fun!!!" - Judy Font Get two DvDs with 32 routines to do at home now! https://www.bodygroove.com/pages/delicious-dance-dvd-collection-10 | Body Groove
11.3M viewsMar 27, 2018
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These short dance workouts are a SUPER FUN way to get your entire body in great shape! | Body Groove
862.3K viewsDec 10, 2018
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Now you can join the Body Groove revolution with Body Groove On-Demand - the entire Body Groove workout library at your fingertips, available on Apple TV, Roku, Amazon FireTV and more! Groove for free for 7 days with your all-access pass to Body Groove On-Demand! | Body Groove
3.4M viewsFeb 25, 2019
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Remember, you were born to dance! | Body Groove
28.6K viewsApr 11, 2018
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⭐️⭐️⭐️⭐️⭐️ “As of today, I have lost 43 lbs doing Body Groove and better food choices. I still have a ways to go but will tell you Body Groove has changed me physically and emotionally. I find myself stronger and more confident that ever. Body Groove has taught me that you don't have to feel like you're dying when you're done working your muscles. Oh don't get me wrong, you feel it but it feels like more of an accomplishment than pain. Thank you for doing what you do. I embrace my curves now and
156.2K viewsAug 20, 2018
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Build a strong core, fit booty, and toned arms from home with Body Groove On-Demand workout app! ⁣⁣ ⁣⁣ Never go to the gym again, get shape without leaving the house 🙌 All you have to do is 📺 log on ▶️ press play 🏃‍♀️ work out!⁣⁣ ⁣⁣ Get unlimited access to over 200 workouts in one app 👉 trybodygroove.com | Body Groove
118.6K viewsJun 5, 2020
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If you love to dance, but you're not feeling like you're in good shape, try this super-easy dance workout! | Body Groove
1M viewsDec 10, 2018
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"I'm hopeless at normal routines, but I'm hopelessly addicted to Body Groove. I've got serious chemo fatigue and this is the only exercise plan that doesn't wipe me out. I'm up to half an hour a night which I do in 5-10 minute bouts. Body getting nice and firm, buns getting tight. I'd give it ten stars if I could. Happiness all way" Get your copy of Body Groove’s Delicious Dance on DVD now 👉 bodygroove.com/delicious-dance | Body Groove
12.6M viewsAug 13, 2020
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Ready to change the way you think about exercise? Take the Body Groove 30 Day Challenge! (Click or swipe up to give it a try!) | Body Groove
535.7K viewsJul 9, 2019
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Look incredible and feel amazing with Body Groove’s most popular dance workout, Delicious Dance. ⁣ ⁣ This is the revolutionary workout that will get you into shape without straining your muscles!⁣ ⁣ Purchase Delicious Dance on DVD today 👉 bodygroove.com/delicious | Body Groove
439.4K viewsMar 9, 2021
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Hello beautiful women! I’m Misty Tripoli, Founder of Body Groove 👋⁣⁣ ⁣⁣ The thing I love most about teaching Body Groove Dance Workouts is helping thousands of women all over the world reconnect with their bodies and love themselves from the inside out.⁣⁣ ⁣⁣ I’ve designed each routine with easy movements that anyone can do. I like to keep things simple because life’s already full of complications. ⁣⁣ ⁣⁣ Because the moves are simple, Body Groove allows you to move your body creatively, in ways t
93.1K viewsMar 16, 2021
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Finally found a workout that gives me permission to be MYSELF... In each 5 minute routine, we’ll do a couple of easy dance moves that work your whole body. Rather than just following me exactly, I’ll teach you how to make each movement perfect for your body, no matter what your fitness level, and no matter what limitations you have that day. Every time you Groove with me, you can do as many of the short dance workouts as you want, but I’ll never ask you do something that hurts because there’s no
898.9K viewsAug 20, 2019
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Body Groove H.I.I.T. 🔥🔥🔥 is the fun, effective and totally doable at-home dance workout that is changing lives all over the world. ... These short moments of high intensity only last for a matter of seconds, but when you sequence them together in a HIIT workout, they trigger an amazing response in your body. | Body Groove
73.6K viewsJul 1, 2021
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This isn't like a "regular" exercise video, where you just mindlessly follow an instructor. Instead, I'll give you some basic movements, but you make the moves your own, and do them in a way that's perfect for you. Give this workout at try and find out why thousands of women have given Body Groove 5-star reviews! | Body Groove
108.1K viewsAug 28, 2018
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Workout from home! You don’t need any equipment or a large space, just you and your device. ⁣ ⁣ Join Body Groove On-Demand in 3 easy steps: ⁣ 1. Sign up to Body Groove On-Demand⁣ 2. Download the app on your computer, smartphone, tablet, smart TV, AppleTV, Roku, FireTV, or AndroidTV.⁣ 3. Choose from 200 workouts and hit play!⁣ ⁣ It’s that simple! Sign up now at www.trybodygroove.com | Body Groove
287.8K viewsJun 5, 2020
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Mondays are for dancing! Get up and Groove with us! Enjoy this little sneak peek at Heather’s new Total Body 15 Minute Workout - Hip Hop edition! #mybodygrooves | Body Groove
56.5K viewsNov 8, 2021
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7 Reasons why dancing with Body Groove is the perfect workout for women over 45... 1. Gentle on Your Joints 2. Supports Bone Health 3. Improves Balance and Coordination 4. Encourages Self-Expression 5. Boosts Cognitive Health 6. Burns Calories and Fat More Efficiently 7. So Much To Choose From | Body Groove
172.5K viewsNov 20, 2024
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Have you ever seen an exercise program that makes you feel as YOUNG and SASSY as this? Get all these workouts for the ultimate at-home dance DVD collection! | Body Groove
73K viewsMay 23, 2018
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These at-home dance fitness videos are a radically different way to get in shape | Body Groove
68.5K viewsMar 26, 2019
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