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Just signed up for an Ironman? This is the most important graph you need to know: Motivation vs Fitness. At the start, your motivation is sky-high – you’ve entered the race, bought new kit, planned the route… but your fitness? It’s low. Totally normal. Then a few weeks in, motivation dips while fitness slowly climbs. This is where most people quit – right before the magic happens. If you just keep going a little longer, your fitness will overtake your motivation… and that’s when motivation kicks
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