Head Judge and CrossFit Training Staff member Adrian Bozman breaks down the bar muscle-up. Have you gotten your first during the #CrossFitTeamSeries? | The CrossFit Games
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The journey to the bar muscle up! Scaling should not deteriorate into mindless exercises with the only purpose of getting sweaty. Scaling should always be the path to progress through organic and/or neurological adaptations. Skill transfer exercises are often an excellent choice. — CrossFit Training 🎥 Alizée Andreani☀️ | The CrossFit Games
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The journey to the bar muscle up! Scaling should not deteriorate int…
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27K views · 670 reactions | Check your grip! How you grip the bar can be a determining factor in bar muscle-up success. Similar to a ring muscle-up, a false grip allows for a seamless transition from pull to press. | CrossFit Training | Facebook
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🔋 🔋 🇧🇷 🇧🇷 @crossfitremorv: Quando seu primeiro Bar Muscle Up acontece em uma prova do OPEN! Este é poder da comunidade CROSSFIT, momentos únicos que vale a pena compartilhar ! Parabéns @ligiarc sua conquista é nossa maior felicidade ! FOI INCRÍVEL 🙌💪👏🏼👏🏼 | The CrossFit Games
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🔋 🔋 🇧🇷 🇧🇷 @crossfitremorv: Quando seu primeiro Bar Muscle Up acontece …
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Still working on that bar muscle-up? | CrossFit
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496K views · 7.4K reactions | Kristin Holte : ”Get your first Bar...
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496K views · 7.4K reactions | Kristin Holte : ”Get your first Bar...
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