How many bar facing burpees can you do in a minute? This dude just did 63! Tag a mate to challenge! | TWL
1:01
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How many bar facing burpees can you do in a minute? This dude just did 63! Tag a mate to challenge! | TWL
TWL. . How many bar facing burpees can you do in a minute? This dude just did 63! Tag a mate to challenge!
650K viewsNov 27, 2016
Burpees Challenge
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I took on the 100 burpees challenge! 😅
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Top videos
Burpee Over the Bar - How to Instructions, Proper Exercise Form and Tips | Hevy Exercise Library
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THE BRICKYARD on Instagram: "Coach Colby Child breaking down one movement we’re almost guaranteed to see in the Open: burpees & burpees over bar. Burpees aren’t just about suffering — there’s technique that saves strength and boosts efficiency 👀 Key tips: • When you drop to the floor, don’t brace or slow it down → fall fast, fall safe, conserve energy • On burpees over bar, don’t jump both feet up → stagger your stance • Outside foot first, then the foot closest to the bar • Quick hop over • Ri
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THE BRICKYARD on Instagram: "Coach Colby Child breaking down one movement we’re almost guaranteed to see in the Open: burpees & burpees over bar. Burpees aren’t just about suffering — there’s technique that saves strength and boosts efficiency 👀 Key tips: • When you drop to the floor, don’t brace or slow it down → fall fast, fall safe, conserve energy • On burpees over bar, don’t jump both feet up → stagger your stance • Outside foot first, then the foot closest to the bar • Quick hop over • Ri
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Burpee Over the Bar - How to Instructions, Proper Exercise Form and Tips | Hevy Exercise Library
Burpee Over the Bar - How to Instructions, Proper Exercise For…
Dec 16, 2021
hevyapp.com
THE BRICKYARD on Instagram: "Coach Colby Child breaking down one movement we’re almost guaranteed to see in the Open: burpees & burpees over bar. Burpees aren’t just about suffering — there’s technique that saves strength and boosts efficiency 👀 Key tips: • When you drop to the floor, don’t brace or slow it down → fall fast, fall safe, conserve energy • On burpees over bar, don’t jump both feet up → stagger your stance • Outside foot first, then the foot closest to the bar • Quick hop over • Ri
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hot take. I know. but I’m so serious… we did a 5 min burpee over the bar trial. as may burpees as possible in those 5 min 🤘🏼 peace love burpees #fyp #burpees #burpeesqueen #hyrox #hyroxtraining
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hot take. I know. but I’m so serious… we did a 5 min burpee o…
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