8K views · 126 reactions | Unveiling the True Essence of Baguazhang:...
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8K views · 126 reactions | Unveiling the True Essence of Baguazhang:...
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Circle Walking: Spiral Strength & Stillness in Motion Presented by Skoaching This meditative walking practice comes from Baguazhang — the art of moving like a spiral. Unlike linear stepping in Xingyi or Taichi, Bagua’s circle walking trains you to rotate around a central point with continuous motion, dynamic posture, and internal awareness. Each step hugs the curve, training balance, coordination, and adaptability. With every turn, you cultivate spiral power, sharpen proprioception, and stay cen
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