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The champ gives us a break down of "The Twister". Stay tuned for more BJJ with BJ instructionals. Mahalo and Aloha for all your support. | BJ PENN
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The legend BJ PENN showing one of his patented passes that helped him become the first American BJJ world champion 🔥🔥🔥 Credit to BJ on IG: https://www.instagram.com/bjpenn?igsh=MXJlZHdteTd1NTRocw== | Jiu Jitsu Legacy
1:14
The legend BJ PENN showing one of his patented passes that helped him become the first American BJJ world champion 🔥🔥🔥 Credit to BJ on IG: https://www.instagram.com/bjpenn?igsh=MXJlZHdteTd1NTRocw== | Jiu Jitsu Legacy
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This week with Dr. Pete we have a special treat for you. Not one but two amazing BJJ instructionals with Ralph Gracie San Francisco head instructors jiu jitsu legend Kurt Osiander and Kauai,Hawaii jiu jitsu super star Jake Scovel.. Kurt shows a great take down with surprise submission, and Jake demonstrates one of his famous mount attacks. | BJ PENN
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