Back Off Sets: What They Are and How to Use Them | BarBend
Back Off Sets: What They Are and How to Use Them | BarBend
Jan 21, 2022
barbend.com
Stop trying to to block like Happy😂 Because you don’t have a grit issue, you have a timing issue. Here’s a simple 3-step sequence to keep everything in front: 1️⃣ Track early Read it out of the hand. If the angle gets steeper than your normal receive, anticipate block. Keep the glove under the zone and stay patient. 2️⃣ Turn and prepare Turn the glove toward the ball’s path and move your body there. Hips square. Belly button to ball. Chin down. 3️⃣ Smother and soften Let the knees and chest fal
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