TED Talks Daily Book Club: The Anxious Generation

“you’re expecting me to practice basic human social skills and this is why i don’t wanna get close to anyone. people are so smothering and demanding 🥺 respect my autonomy, i can disrespect you if i want to! 😡 what do you mean that hurt you? the feelings that you feel as a natural response to my disrespect are scawy to me 🥺😭 ” … can yall please realize that this is how yall sound and you’re just as annoying as you say anxious attachments are. ‼️this is coming from a currently healing fearful/

Drew Linsalata | Anxiety Specialist | MHC-LP (NY) on Instagram: "Bad Weather Anxiety? ❄️⛈️ This is common for MANY anxious people. But is it really the weather, or do we want to go beyond the trigger (snow, rain, lightning, etc.) to look at the PROCESS that drives the anxious state? Yeah, let’s look at the process. Its a much better idea. And for more much detail on this (totally free) comment BLIZZARD and I’ll DM you my latest podcast episode. There are two primary processes that drive you to d