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While most leaders focus on the 40 hours employees are on-site, the real driver of performance lies in the remaining 128 hours of their week. In “Part One: Understanding the 128-Hour Impact,” Andy Andrews unveils the overlooked influence of personal lives on professional performance. Discover why a company’s culture must extend beyond the workplace to unlock an employee’s true potential—and how this approach has consistently driven extraordinary results. | Andy Andrews
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Andrew Walls on Instagram: "My realistic morning routine on my cut.. It’s like clockwork 7 days a week. Wake up, brush teeth, get dressed, drink creatine, 30 min fasted cardio then eat oatmeal with frozen blueberries. If you want to lose weight, track your food. Most of the time we don’t lose weight because we over eat."
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