Daniela | Advanced Lagree & Lifestyle on Instagram: "First Lagree class be like: 👁️👄👁️ Walking into a Lagree class as a beginner when everyone else is advanced feels like signing up for HYROX without training. “scrambled eggs” and “catfish” like…are we doing a brunch order here? On a serious note we promise: full guidance, always."
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It’s been almost two weeks since we opened our doors, and grateful doesn’t even begin to cover it 🤍 The new faces, new friendships, and beautiful moments we’ve already shared… this is exactly what we dreamed of when creating Love Lagree. We’re building something special here—a community—and we’re so happy to have each of you be a part of it. To our founding members, thank you for believing in us before you ever even walked through our doors. That means everything to us. Wishing you all a very H
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Katy Ohm | Health Fitness Lagree on Instagram: "How long it actually takes to see results in Lagree? 🔸Timeline (real talk) 2–3 weeks: Neuromuscular changes begin to lead to better control, endurance, posture, and mind-muscle connection. 4–6 weeks: Visible muscle tone, tighter core, lifted glutes, more definition 8–12 weeks: Noticeable body recomposition, leaner, stronger, more balanced Now, this is abstract and other factors must be taken into consideration… 🔸Downtime This is a Non-negotiable.
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