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⚡ How Does the Heart Keep Beating in Rhythm? ⚡ The heart's conduction system is a network of specialized cells that generate and transmit electrical impulses, making your heart beat in a steady rhythm. It starts with the sinoatrial (SA) node, the heart's pacemaker, which triggers the electrical signal. This signal travels through the atrioventricular (AV) node, the Bundle of His, and Purkinje fibers, causing the heart’s chambers to contract in a coordinated manner. Together, they ensure the hear
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TikToknurseinthemakingkristine
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your resting heart rate hits a floor. a bigger, stronger heart pushes more blood per beat, so at rest it needs fewer beats. that's why resting hr falls as vo2 max climbs. 60 to 70 bpm: most people, lifters, team sports 40s: tennis, football, boxing 30s: swimming, rowing, triathlon, marathon 28: indurain 27: the lowest ever recorded past a vo2 max of around 80 the curve flattens. you can keep building the engine, but your resting heart rate is already as low as hearts go. sport values are typical
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