52K views · 84 reactions | James leads another 30 minute cycling workout, which will get you fit fast. This interval session is perfect for burning fat and building your 30 second max effort. Make sure you warm up properly, have enough water to drink and get sprinting. You can use a road bike on a turbo trainer, on the rollers or an indoor bike. | Global Cycling Network | Facebook
30:00
FacebookGlobal Cycling Network
52K views · 84 reactions | James leads another 30 minute cycling workout, which will get you fit fast. This interval session is perfect for burning fat and building your 30 second
Global Cycling Network. . James leads another 30 minute cycling workout, which will get you fit fast. This interval session is perfect for burning fat and building your 30 second max effort. Make sure you warm up properly, have enough water to drink and get sprinting. You can use a road bike on a turbo trainer, on the rollers or an indoor bike.
52.8K views1 month ago
HIIT Workout for Beginners
HIIT For Beginners: 18 Exercises, 5 Workouts & Tons of Training Tips
HIIT For Beginners: 18 Exercises, 5 Workouts & Tons of Training Tips
setforset.com
Sep 6, 2023
15 Minute Fat Burning HIIT Workout with No Equipment | Full Body at HOME or GYM
16:10
15 Minute Fat Burning HIIT Workout with No Equipment | Full Body at HOME or GYM
YouTubeNatacha Océane
4.7M viewsJul 1, 2019
HIIT Workouts for Beginners | Starter HIIT Exercises
HIIT Workouts for Beginners | Starter HIIT Exercises
puregym.com
Aug 4, 2021
Top videos
30 Minute Indoor Cycling Workout
30 Minute Indoor Cycling Workout
YouTubeShane's Spin Class
77.5K viewsMar 1, 2016
HIIT – 25 Minute Cycling Workout – Hill Training
25:18
HIIT – 25 Minute Cycling Workout – Hill Training
YouTubeGlobal Cycling Network
365.2K viewsMar 21, 2017
TABATA Indoor Cycling Class | 20 minute
19:34
TABATA Indoor Cycling Class | 20 minute
YouTubeKaleigh Cohen Cycling
231.3K viewsMay 12, 2021
HIIT Cardio Workout
30-Minute HIIT Cardio Workout with Warm Up - No Equipment at Home | SELF
28:51
30-Minute HIIT Cardio Workout with Warm Up - No Equipment at Home | SELF
YouTubeSELF
56.9M viewsMay 21, 2018
30 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats
30:46
30 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats
YouTubeNobadaddiction
8.4M viewsFeb 6, 2023
30 Minute Full Body Cardio-HIIT Workout [With Modifications]
35:04
30 Minute Full Body Cardio-HIIT Workout [With Modifications]
YouTubeJuice & Toya
4M viewsAug 17, 2021
30 Minute Indoor Cycling Workout
30 Minute Indoor Cycling Workout
77.5K viewsMar 1, 2016
YouTubeShane's Spin Class
HIIT – 25 Minute Cycling Workout – Hill Training
25:18
HIIT – 25 Minute Cycling Workout – Hill Training
365.2K viewsMar 21, 2017
YouTubeGlobal Cycling Network
TABATA Indoor Cycling Class | 20 minute
19:34
TABATA Indoor Cycling Class | 20 minute
231.3K viewsMay 12, 2021
YouTubeKaleigh Cohen Cycling
40 Minute HIIT Indoor Cycling Workout
40:02
40 Minute HIIT Indoor Cycling Workout
480.5K viewsJan 18, 2021
YouTubeGCN Training
10 Min HIIT Cycle Bike Workout
11:01
10 Min HIIT Cycle Bike Workout
340.7K viewsNov 4, 2020
YouTubeSunny Health & Fitness
30 Minute Workout - Indoor Cycling Hill Climb Training
30:32
30 Minute Workout - Indoor Cycling Hill Climb Training
1.3M viewsNov 21, 2014
YouTubeGlobal Cycling Network
45 Minute Cycle Training Workout - Sprint Training
45:51
45 Minute Cycle Training Workout - Sprint Training
4.4M viewsJan 18, 2014
YouTubeGlobal Cycling Network
10:15
QUICK 10 MINUTE SPIN CLASS: TABATA HIIT | INDOOR CYCLING …
269.9K viewsAug 22, 2020
YouTubeKirsten Allen
35:22
EDM HIIT CALORIE BURNER | 30 Minute Rhythm Ride Cycling Class
136.2K viewsApr 17, 2021
YouTubeKaleigh Cohen Cycling
30:18
30 MINUTE SPIN CLASS: TABATA HIIT | INDOOR CYCLING WORKOUT
105.9K viewsAug 4, 2020
YouTubeKirsten Allen
37:24
30 Min CARDIO WORKOUT at Home [LOW IMPACT STEADY STATE] LISS
4.9M viewsOct 31, 2020
YouTubeCaroline Girvan
29:43
30 minute Cycling Workout for Beginners
682K viewsNov 2, 2020
YouTubeKaleigh Cohen Cycling
40:04
HIIT Indoor Cycling Workout | 40 Minute Muscular Endurance Interv…
720K viewsJan 14, 2019
YouTubeGlobal Cycling Network
22:05
HIIT Workout - Insane 20 minute Recumbent Bike Workout
320K viewsFeb 6, 2015
YouTubeAbundantYou with Dr Kevin
31:37
30 Minute Bodyweight HIIT Workout (For Advanced and Beginners)
935K viewsFeb 23, 2021
YouTubeJuice & Toya
35:45
30 Minute Spinning® Class | Fat Burning Indoor Cycling Class
877.3K viewsOct 12, 2015
YouTubeStudio SWEAT onDemand
22:11
Quick HIIT Indoor Cycling Workout | 22 Minute Strength Intervals
201K viewsFeb 13, 2019
YouTubeGlobal Cycling Network
30:11
30 MINUTE SPIN CLASS: THE ULTIMATE HIIT | INDOOR CYCLIN…
224.6K viewsApr 22, 2020
YouTubeKirsten Allen
50:46
Extreme Fat Burning Workout - 50 Minute Indoor Cycling Class
2.4M viewsMar 15, 2014
YouTubeGlobal Cycling Network
1:00:11
Indoor Cycling Workout | 60 Minute Endurance Intervals: Fitness Train…
1.8M viewsDec 9, 2019
YouTubeGlobal Cycling Network
33:12
30 Minute Spin Class | Tabata MAX FAT BURN Indoor Cycling | Free O…
1.5M viewsDec 28, 2020
YouTubeStudio SWEAT onDemand
31:35
30 Minute Spin® Class: High Intensity CALORIE TORCHER (Int…
4.8M viewsSep 20, 2019
YouTubeStudio SWEAT onDemand
30:05
30 Minute HIIT Ramp Session Indoor Cycling Workout
93.6K viewsJan 25, 2021
YouTubeGCN Training
45:13
45 MINUTE SPIN CLASS: SUMMIT TABATA HIIT | INDOOR CYCLING …
113.9K viewsNov 10, 2020
YouTubeKirsten Allen
32:31
30 Minute Spin® Class - FAT TORCHING Indoor Cycling Worko…
2.6M viewsFeb 9, 2017
YouTubeStudio SWEAT onDemand
33:39
Fast Fitness Workout - High Intensity 35 Minute Indoor Cyclin…
1.3M viewsMar 29, 2017
YouTubeGlobal Cycling Network
56:04
HIIT Indoor Cycling Workout | 55 Minute FTP Threshold Intervals
565.5K viewsJan 8, 2019
YouTubeGlobal Cycling Network
15:11
15 Min HIIT Cardio Indoor Cycling Workout | Belly Fat Loss Exercise
2.9M viewsDec 28, 2020
YouTubeGCN Training
30:03
30 Minute High Cadence HIIT Indoor Cycling Cardio Workout | Lose We…
331K viewsJan 4, 2021
YouTubeGCN Training
See more videos
Static thumbnail place holder