30 Min ABS WORKOUT at Home | No Equipment | No Repeat
31:22
YouTubeCaroline Girvan
30 Min ABS WORKOUT at Home | No Equipment | No Repeat
This is a no repeat 30 minute ab workout and core workout you can do anywhere, focusing on the rectus abdominus muscles, the obliques and the strength of your core. If you are aiming for that aesthetic look of a toned stomach, it really is important to, along side working on your rectus abdominis muscles (the visible abs!), target your core to ...
6.7M viewsAug 19, 2020
Shorts
Your 30 minute ab workout starts NOW 🔥 No gym. No equipment. No excuses. All you need is yourself and 30 minutes. The rules are simple — 40 seconds on, 20 seconds off. Go at your own pace, even if you only get 2 reps in those 40 seconds that’s fine. What matters is you DO NOT stop. 💀 This one is for the tight core, the slim waist, the drenched in sweat, I actually did something today feeling ✨ Do this at least twice a week and come back to thank me in 8 weeks. I’m serious. Drop your rep count
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