10 Best Burpee Variations (from Easiest to Hardest)
10 Best Burpee Variations (from Easiest to Hardest)
Jan 7, 2022
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스나의 운동계정 ʕ๑'ㅅ'๑ʔ on Instagram: "하루라도 끝나고 안눕는 날이 없네…☠️ 아 와드 빡쎘다 그래도 21분 20초에 와드 완료함 🤗 조금 씩 강해지는 것 같긴 한데! 잘하고 있는 거겟죠? 2 rounds for time of: Run, 200 m 20 Pull-ups Run, 200 m 20 Alternating Dumbbell Snatches, 50/35 Ibs Run, 200 m 20 Goblet Squats, 50/35 Ibs Run, 200 m 20 Lateral Burpee Over Dumbbells"
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스나의 운동계정 ʕ๑'ㅅ'๑ʔ on Instagram: "하루라도 끝나고 안눕는 …
4.3K views2 months ago
Instagramyooo.x_x
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