The Butterfly For Goalies | How To Get A Better Butterfly
The Butterfly For Goalies | How To Get A Better Butterfly
Dec 12, 2023
goaliecoaches.com
Beginner beer league goalies — ever try to push out of your butterfly only to spin in a circle or just flop over? Yeah… that was me too. Two drills changed everything and gave me the balance and control I needed to actually push across and make saves on a wrap around. Not sure who was more surprised me or the shooter 🤣! It was the first time I felt like a real goalie. One drill is for on-ice practice and the other one you can do at home without any special equipment. Full breakdown in this week
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