How To Dip! For Beginners!
7:21
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How To Dip! For Beginners!
USE THE PROMO CODE "RNTV15" FOR 15% OFF ANYTHING ON MUDJUG.COM (CODE WORKS FOREVER) Hope y'all enjoyed the video! Make sure to show your support by a like, comment, and subscribe! And make sure to follow all my social media!!! SOCIAL MEDIA!!! Twitter: Dippin_Twinz: https://twitter.com/Redneck_tv Instagram: dippintwinz: https://www.instagram.com ...
653.9K viewsOct 6, 2016
Dip Workout
Home Workout App on Instagram: "Hip Dip Workout at Home 🔥 Smooth out hip dips with the right moves — Download @fitonomyapp today! Here’s how you can target hip dips at home — no equipment needed. This workout focuses on your side glutes, thighs, and lower core to help smooth and shape your hips. ✔️ Glute Bridge Abductions — lift your hips and open your knees wide at the top. ✔️ Butterfly Wings — press knees up and down with feet together. ✔️ Bent-Knee Reverse Crunches — push your heels up to th
Home Workout App on Instagram: "Hip Dip Workout at Home 🔥 Smooth out hip dips with the right moves — Download @fitonomyapp today! Here’s how you can target hip dips at home — no equipment needed. This workout focuses on your side glutes, thighs, and lower core to help smooth and shape your hips. ✔️ Glute Bridge Abductions — lift your hips and open your knees wide at the top. ✔️ Butterfly Wings — press knees up and down with feet together. ✔️ Bent-Knee Reverse Crunches — push your heels up to th
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