Dumbbell (DB) Goblet Squat
1:42
YouTubeBeFit Training Physiotherapy
Dumbbell (DB) Goblet Squat
A foundational lower body movement done right — the DB Goblet Squat is great for improving squat mechanics, strengthening the quads, glutes, and core, and building confidence in your squat pattern. 💪 Use it as a warm-up, main lift, or rehab tool. Follow for more movement tips from physios! #GobletSquat #DumbbellWorkout #SquatForm # ...
17 views2 months ago
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2.4M views · 2.9K reactions | The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. Easy on the knees and back. Works the core too! Folds down easily for storage. Buy Now at DBMethod.com | The DB Method | Facebook
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2.4M views · 2.9K reactions | The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. Easy on the knees and back. Works the core too! Folds down easily for storage. Buy Now at DBMethod.com | The DB Method | Facebook
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162 reactions · 17 comments | Get your DREAM BUTT in just 10 minutes a day with The DB Method. | The DB Method | Facebook
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162 reactions · 17 comments | Get your DREAM BUTT in just 10 minutes a day with The DB Method. | The DB Method | Facebook
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DAY 2: The DB Method Beginner Workout: Squat Lab 100
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DAY 2: The DB Method Beginner Workout: Squat Lab 100
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TheGreekMethod on Instagram: "tall_greek_method (Read this before it’s too late) 🏁 Ready to unlock your next level? The Greek Method is a powerful mix of ancient Indian wisdom + modern science to boost height growth (yes, even after puberty). 🏁 😎 Don’t sleep on this — every inch matters! 🔥 How to access the Tall Edge Method: ⬛ Follow me (No Follow = No Access) ⬜ Share this reel with your short friends ⬛ Comment "Greek" below ⬜ Save this reel & activate your Greek mode 🚀 Your journey starts
TheGreekMethod on Instagram: "tall_greek_method (Read this before it’s too late) 🏁 Ready to unlock your next level? The Greek Method is a powerful mix of ancient Indian wisdom + modern science to boost height growth (yes, even after puberty). 🏁 😎 Don’t sleep on this — every inch matters! 🔥 How to access the Tall Edge Method: ⬛ Follow me (No Follow = No Access) ⬜ Share this reel with your short friends ⬛ Comment "Greek" below ⬜ Save this reel & activate your Greek mode 🚀 Your journey starts
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