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0:46
YouTube
Jkerdell
Smart Sparring Techniques for Beginners: Step-by-Step Guide
This video demonstrates essential sparring techniques for beginners. Learn how to practice effective combinations and defensive moves without risking injury. Start your boxing journey the right way with our expert tips for controlled sparring! #BoxingBasics #SparringTechniques #SelfDefense #BoxingForBeginners #FitnessJourney #ControlledSparring ...
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Aug 23, 2024
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