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How to feel your feelings. Here is a process I’ve developed, based on many studies, to help you learn one of the most essential skills for well-being. Learn more practical and powerful tools in my bestselling book, NEW HAPPY! ❤️ Get your copy at newhappybook.com or bookstores everywhere. #emotion #emotions #feeling #feelings #selflove #selfcompassion #mentalhealth #wellness #wellbeing #grow #growth #happy #happiness #emotionalintelligence #relationships #advice #positive #positivity #mindset #jo
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