Discover immersive, personal training-style workouts at home that require only one thing: you. | iFIT
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11K views · 231 reactions | NEW SERIES!  Ancient Egypt Walking Tour  Learn and burn with iFit Guide Ramy Romany! Follow along as he leads you through 13 walks across Ancient Egypt and teaches you about one of the oldest civilizations in the world. You’ll visit iconic landmarks, including the Sphinx, Bent Pyramid, Great Pyramid of Giza, and more! Schedule here: https://bit.ly/3ajtVMI | iFIT | Facebook
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Introducing LIVE WORKOUTS! 📣⁠ Now you can work out as an iFit Community with your favorite trainers, from their home gym to yours. ⁠ Your trainer will control your machine with automated adjustments, so you can spend more time focusing on your workout. ⁠ You can take your workout outdoors (virtually!) and join your trainer on a live hike or on their favorite run. ⁠ Live Workouts also include strength training, stretching, boxing and more! You can do them anytime, anywhere—no equipment required.
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This 6-week, 30-part beginner running series has workouts that range from 30 to 35 minutes. Meant for all ability levels, you’ll learn the fundamentals of running as you increase your endurance throughout this program. | iFIT
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28.4K viewsMar 11, 2019
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Here’s a beginner tutorial for our iFit programming found exclusively at the World Health & Fitness locations! Give it a try and let us know what you think! #iFit #ladiesworld #transformyourworld #treadmill #workoutmotivation | Ladies World
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Here’s a beginner tutorial for our iFit programming found exclusively a…
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5 exercises you can do at the start line of any race, from iFIT trainer and Badwater Champion Sally McRae. 💪 This is a post you will want to save for later! 📚 Who is running the Surf City 5k with us tomorrow? Whether you are on your treadmill at home or here in person we can’t wait to run with you! See you at the starting line at 10:00am ET! #iFIT | iFIT
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Let's go running with Casey Gilbert in his NEW Bryce Canyon Interval Series. 🏃 This 8-part workout miniseries will focus on walking, jogging, and running intervals designed to help you build your endurance, stamina, and overall fitness. This series is perfect for anyone looking to do builds off Casey's previous holiday series in Germany. Grab your shoes, lace them up, and get ready for this epic journey with Casey at the link below! ⬇️ http://ifit.io/BryceCanyonIntervals | iFIT
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5.7K views · 201 reactions | Name a better way to start your day than …
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Introducing the new and improved LEADERBOARD! 🔥⁠ Every workout c…
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