I’m just a lactose-intolerant girl over here… sipping on A2 heavy cream 🥛and wondering how long it’s gonna take the rest of you to figure out it’s not you, it’s your milk. 🤔 Let’s clear this up: ⚠️It’s not dairy that’s the devil — it’s what’s been done to it. Most commercial milk is ultra-processed, stripped of enzymes, and full of A1 protein that causes bloating, discomfort, and inflammation for so many of us. 🙅🏼‍♀️ Here’s my personal milk cheat sheet: 1. 🐄 Raw Milk – unprocessed, full-fat
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I’m just a lactose-intolerant girl over here… sipping on A2 heavy cream 🥛and wondering how long it’s gonna take the rest of you to figure out it’s not you, it’s your milk. 🤔 Let’s clear this up: ⚠️It’s not dairy that’s the devil — it’s what’s been done to it. Most commercial milk is ultra-processed, stripped of enzymes, and full of A1 protein that causes bloating, discomfort, and inflammation for so many of us. 🙅🏼‍♀️ Here’s my personal milk cheat sheet: 1. 🐄 Raw Milk – unprocessed, full-fat
1.2K viewsMay 2, 2025
FacebookJessica Bettencourt
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