5.6K reactions · 22 comments | Ready to crush that core?  This workout is a triple threat—melting belly fat, trimming the waistline, and tightening your lower abs. Add plank jacks to fire up your metabolism and sculpt a lean, powerful shape. One word below ⬇️ if you’re in: FLAME #gymmotivation#fitnessjourney#fitness#foryoupage#fyp#trendingreels#viral | Allways Flamen | Facebook
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5.6K reactions · 22 comments | Ready to crush that core?  This …
175K views2 weeks ago
FacebookAllways Flamen
Awesome core killer workout 💯 3 exercises that address your entire Core Perform each exercise for reps as described. Go for 5 rounds😀👍 💪pushup to alternating step through/ 10/s reps 💪ellbow plank T-rotations/ 10/s reps 💪abwheel rollouts 15 reps Enjoy your core on fire and developing a strong and stable center of your body as a result💯 SAVE THIS AWESOME WORKOUT✅ #bodygoals #coreworkout #coretraining #corestrength #bodyweighttraining #bodyweightexercises #inshape #bodyweight #strengthandcon
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Awesome core killer workout 💯 3 exercises that address your entir…
69.7K viewsJun 10, 2024
FacebookStefan Spiritbody
A strong core is a must. Not just when you work out but also for bodily functions. Did you know a weak core is the reason behind lower back aches most of the time? Do these 5 exercises thrice a week & get a stronger core! | Fit Tak
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A strong core is a must. Not just when you work out but also for bo…
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FacebookFit Tak
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