Comment “LIST” and I’ll send you my full Costco whole food protein guide so you know exactly what to buy! If you’re trying to lose fat, hit your protein goal & actually feel full after meals... you need to focus on whole food protein sources! Here are 5 staples I grab every Costco run: Lean ground beef Chicken breast Eggs Salmon Cottage cheese These are nutrient dense and high protein!! Building your meals around whole foods will leave you feeling full with optimal digestion 🫶 #fitnessmotivatio