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128K views · 2.3K reactions | 3 Move Leg Routine - works Legs, Balance, Flexibility, Mobility and Core Strength. Lucy 懶 https://www.youtube.com/@lucywyndhamread/videos For all my Full-Length Workouts head to my YouTube Channel at Lucy Wyndham-Read | Lucyssquad | Facebook
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128K views · 2.3K reactions | 3 Move Leg Routine - works Legs, Balanc…
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141K views · 1.6K reactions | Try this with me now. Try this Standing Core Workout with me now . The key to this routine is to keep the moves slow and controlled this way you fully engage your core muscles.https://www.lwrfitness.com Lucy xx | Lucyssquad | Facebook
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